Evolved Runner LLC

Today marked our first day of training with a business license. Thank you Beverly for bearing with us as we work out the kinks.

For those who don’t know Jason, Ryan, and I started a coaching service that will be taking place in select St. Johns areas. We are set to start group coaching on September 20th and will be coaching people to become more injury free, stronger and faster.

Most coaching programs throw people into mileage and workouts without ever letting the runner build his/her athletic foundation. At Evolved Runner we take a little different of an approach. Our goal is to make runners more athletic. A study on pponline.co.uk suggests that 65% of all runners experience some sort of minor injury during the year. A lot of these injuries can be prevented through improved running form and strengthening the stabilizer muscles. We aim to strengthen our clients through drills and exercises early on in the program helping them to evolve as better runners and better athletes.

If you have any interest in improving your performance and becoming a better runner please e-mail us evolvedrunner@gmail.com or visit our website Evolved Runner.

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About darrinruns

Avid runner Ad Major Always Thinking

Posted on September 14, 2010, in Uncategorized. Bookmark the permalink. Leave a comment.

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