I have recently started working with this start up company to create a social media / e-mail campaign in order to raise awareness about their growing business. We have had great success in the beginning due to the fact that the first e-mail campaign sent out generated business and caused the company to launch over a month earlier than expected!
The importance of higher education in today’s society
In today’s modern society, “would you like fries with that” is not a term that will put money in the bank. Times in America are changing and with this change money is getting harder to come by and unemployment rates are skyrocketing. The days of getting hired through connections are long gone. In our modern society employers are looking for people who have the most to offer and this is why a higher education is more valuable than gold.
According to dictionary.com a higher education is defined as; education beyond high school, specifically that provided by colleges and graduate schools, and professional schools. Higher education can also be achieved through vocational and technical schools. Education past high school is important because America is a post industrial society and being a post industrial society means that a great number of jobs are done using one’s mind instead of using one’s body. Having a high school degree in America might qualify you for a job at as a janitor where as having a college degree will guarantee that you will not have to clean up everyone else’s mess.
Obtaining a degree from a college or obtaining certification in a certain specialty is like making a very low risk investment. The money and time that is put into obtaining one of these can guarantee to produce high dividends. An article on Forbes.com, a very well known financial website, shows that the average salary for a full time worker, between the years 1997 and 1999, with a four year degree was $52,200 versus the average salary of a person with only a high school diploma was only $30,400. The article also shows the unemployment rate for a person with their bachelors degree in 2001 was 2.1 percent versus a high school graduate unemployment percentage of 4.2 percent. The differences in pay make a huge difference throughout a lifetime. If taking into consideration that both the high school graduate and the college graduate work until they are 65 the college graduate will have made $815,800 more than the high school graduate while also working four years less because of the time spent in college. That means that investing in a college degree has the potential to bring a dividend of $815,800 without even taking into the consideration the benefits that come from higher end jobs; like retirement packages, stock options, and free healthcare.
Some people might argue against higher education stating that it is too costly or hard to obtain. These people are obviously not trying hard enough. In America there are scholarships out there to help ensure people can make it through college. Filling out the FAFSA can potentially bring in thousands of dollars alone; on top of that most states have incentives for a student’s success in high school. Florida is one of the states that offer a great opportunity for students; by maintaining a GPA of just 2.7 a student has the opportunity to get 75% of their college paid for. Saying that college is impractical for cost reasons is just an excuse people make to justify why they do not go. People out there who do not take advantage of higher education through these scholarship programs are really throwing away great opportunities. There are countries around the world that do not offer higher education to anyone except the rich, that is why in America we need to take advantage of this cheap educational system.
Another reason why higher education is important is that anybody who gains an education beyond college has the opportunity for upward social mobility. A college degree is a great way to get a foot in the door at many respectable businesses. With a degree the earning potential at these places can be virtually endless causing an upward shift in class. In our country it doesn’t matter who you are, the poorest of proles can easily become one of the richest in the upper class with a good education and the right amount of work ethic. The benefits of becoming part of the upper class will include having smarter friends, being able to live in nicer neighborhoods, and having a better school system available for the kids. The benefits from the money alone should be enough to make people want to go to college after graduating from high school.
Although money is a very important reason to obtain a higher education, it is not the only one. A higher education can be both mentally and spiritually rewarding as well. There are a lot of people who will subject themselves to four years of college and thirty years of student loan debt for a job that will barely put food on the table. These people are teachers. Teaching is a selfless job that educated people to for the strict benefit of the country. By gaining a higher education normal humanitarians can be very helpful in shaping America’s society. These teachers ensure that America will be prepared when the young students become adults. By gaining a higher education the teachers are able to pass on their knowledge for generations to come.
The knowledge gained through education will also help to keep America a huge player in the international scene. A survey done involving 601 government officials, business leaders and college deans found that 97 percent of them thought that higher education is important to the well-being of the American society. The world is always changing and in order to be at the head of these changes we need people with higher educations to be the ones making the technological breakthroughs, we need our doctors to be the ones who can make the delicate medical procedures, and we need our politicians to be able to make crucial domestic and foreign policy decisions that will keep us at the top. Without these educated people the American society as we know it would be in trouble. Education is one factor that differentiates a third world country from a global super power.
Higher education can be considered a great tool for everyday life too. People who have a higher education are easier to talk too. No one likes to admit it but there is a stereotype about drop outs and high school only graduates, the stereotype is that they are unintelligent. Most people would rather hear the lectures of a graduate then the rants of the unintelligent. By having a degree a person is able to show that they are qualified to talk about the subject of their studies.
It would be ignorant to say that it is impossible to succeed in life without having a higher education. Bill Gates, for example, founded Microsoft with a couple of friends in his garage after dropping out of college. Today Microsoft is one of the biggest Multinational cooperation’s in the world and Bill Gates is one of the richest men on Earth, his net worth being about 58 billion dollars (Luisa Kroll). Most of us, however, are not in the same boat as Bill Gates and that is why there is a need for higher education. By having a degree in anything the opportunities for a job increase exponentially. Coming out of high school there are few jobs that offer better than minimum wage, having that degree from 4 years of college or even having that certification from a vocational school can allow people to get jobs as doctors, lawyers, teachers and so much more. The degree helps to even the playing field between a normal person and those who are similar to Bill Gates. Having an education might not have been important in the creation of Microsoft but it is definitely essential today to the well being of the company and its financial future.
To conclude, having a higher education in America is important to both the individual and the state. Having a higher education ensures that a person will be able to get and maintain a job that is both financially and socially rewarding.
Those of you taking the time to read this probably know that I just recently lost my grandfather, who lived in Ocala. He and my grandmother have had custody of my two younger siblings (9 years old and 15 years old) for the past 4 or 5 years and because of his death I feel I need to move closer in order to make things easier on my grandmother. Wednesday, November 23rd will be my last day, so now is as good a time as any to say farewell. In order to keep things easy I’m dedicating a paragraph to each group I feel I need to say goodbye to. (Co-workers, Bosses, Resolution, Training partners, Coaches, and high school runners)
Guys we’ve all had our ups and downs these past 2 years and I realize I sometimes can be a pain in the ass. Thanks for always putting up with me regardless of what was going on at the time. We’ve all had the moments at work where we’ve thought “whats the point?” But for every one of those we’ve had 100 more that makes us happy to be there. There is no doubt in my mind that the store and its employees will have a lasting impact on the Jacksonville Running Community and I’m happy to say that I’ve got to be a part of that.
Jo, Owen, and Ted
Thanks for bringing me on and letting me be part of the JRC family. Ted-we didn’t always agree on how things should be done but I appreciate you always letting me give input into things and respecting my opinions even though you didn’t have to. I look forward to helping you guys at the Ocala Marathon, so make sure you call me up! Jo and Owen, I feel I’m a better person by simply knowing both of you. Jo- Thanks for being such a good training partner and friend. Owen- Thank you for always pushing me to be better and supporting me in my plight, you are doing a great thing for Jacksonville and when its all said and done I hope your enthusiasm for the sport is able to spread throughout the state.
Training Partners/Fellow Club Members/ Running Family
Without you guys I no doubt would probably weigh 300 lbs. I appreciate every phone call, wall post, and text message that forced me out the door to put in the miles. Thank you for putting up with my off color humor, my repetitive stories, and my complaints about the little things. Make sure you keep putting in the work and enjoying every step.
Thanks to all of you for taking me in and treating me as if I was part of the team. I have the utmost respect for each and everyone of you and hope that I will someday join your ranks in changing peoples lives. I had a rough home life in high school and without my xc family and coaches I think I would be much worse off. So make sure you continue staying positive and keep the kids wanting more, you never know the lasting impact you might have on your runner’s lives.
High School Runner’s
I am no doubt blessed to be able to watch you grow as not only runners but also as people. Continue listening to your coaches, working hard, and chasing your dreams. I will continue to work with DistancePreps with the hope that we will continue to cross each others paths. If any of you need any advice on college or need help figuring out the paperwork feel free to e-mail me at email@example.com and I will help out to the best of my ability.
Thanks for constantly inviting me out and never judging me on my beliefs. You guys/girls have made me feel better about going to church again. The trip to North Carolina opened my eyes to things and has changed certain aspects of my life. If I’m ever back in Jax on a Tuesday night I hope I’ll still be welcome to attend the service.
To Everyone Else
Its been fun……….
For those of you wondering I most likely will be going back to work for Sprint until everything gets figured out. I will also be trying to build my Social Marketing business, so if you subscribe to JRC’s e-mail or any of their FB pages and feel I can help someone you know a referral will be appreciated!
I will continue to train for the 1/2 marathon in Ocala on January 22nd. If you haven’t run this race, it’s a definite must. I will also be back up in Jacksonville on February 4th for the Step Up 5k. If you are free that day make sure to come out and support the event, it’s FREE and helps raise money for a good cause.
Thanks again everyone who has made my time in Jacksonville a good one. Ocala is only 2 hours away, so make sure not to be strangers!
Last night I was able to mark down my very first brick workout of the new year. The day started out pretty poorly, I woke up in time for the mile repeat workout I had on the schedule but didn’t go because I had trouble walking down the stairs. I then overslept my scheduled swim. After such a poor start I decided that I would just spin on my trainer after work.
When I got off of work I jumped on the trainer and decided to go for 45 minutes and then try for an easy 2 mile run afterwards. The 45 minute ride was fairly easy and the last minute was spent with me practicing getting out of my shoes before dismount. I immediately ran down stairs and put on my shoes, total transition time about a minute and a half. When I started my run I kept telling myself to relax, I had just run 1:26:23 for my half marathon and my legs were super sore. Relax, relax, relax was all I kept thinking and I hit the mile and turned around. I didn’t check myh split at this time and just kept going. On my second mile I was a little more aggressive. I was fighting the wind but I wanted to make sure I had a quality run. With 4 blocks remaining I started to break down. The last 4 blocks I concentrated on my form and my breathing, upon completion I clicked my watch……..6:04, the first mile being 6:28.
For this being my first brick and one of the very few I have ever done I was ecstatic with the time. I truely believe that if I can improve my cycling and my swim by September I can have a pretty legit time in Augusta.
Everyday I get asked the same question about Plantar Faciitis and I always give the same advice. These are the steps that I have used to rid myself of the ailment and they are what I recommend to all of my customers. I am no doctor and will not pretend to be. If the condition is too severe to run on go seek professional help.
The first thing I look for when a customer comes in with PF is whether or not they are in the right size shoes. If the shoe is too small it can prevent the foot from having adequate room to swell causing the foot to tense up because there is no room. Running on a tense foot that is unable to naturally spread makes the plantar fascia more susceptible to tears. A podiatrist goes more into this in an article featured in Running Times.
After ensuring that the customer is in the right shoe I start to explain the steps I’ve taken to beat this problem.
1) Keep your calf muscles stretched out. –“The most common cause of plantar fasciitis is very tight calf muscles which leads to prolonged and / or high velocity pronation of the foot. This in turn produces repetitive over-stretching of the plantar fascia leading to possible inflammation and thickening of the tendon. As the fascia thickens it looses flexibility and strength.” In the store we have many tools to assist with loosening the calves. They include the foam roller, the stick, and our newest addition the Trigger Point Kits.
2) Warm up the fascia before taking that first step in the morning. This is easy to do if you keep a golf ball or tennis ball along with a dish towel by the bed. when you wake up place the ball on the ground and gently roll your foot over it, by doing so you will break up any scar tissue that might have formed throughout the night and will cause the blood to start circulating through the fascia. Next take the dish towel and stretch your foot and your calves by holding both ends and pulling your foot towards you. By doing this you ensure that when you start walking you aren’t doing so on a tight, un-stretched foot.
2B) Another use for this dish towel is foot strengthening. Place the towel flat on the ground longways and place your heel at the end of the towel. Next, use your toes to bunch up the towel until you reach the very end then repeat this exercise 10x on each foot. Strengthening your feet is good for many reasons, but for PF it helps you maintain better control of the foot.
3)This one is very easy and needs little explanation. Freeze a water bottle and roll your foot over it, you get the same results as the tennis/golf ball trick with the added bonus of ice.
4)If all of these steps don’t help I have the person try an orthodic for extra support or a Strassburg Sock that will allow the foot to be in a stretched position throughout the night. Both of these are last ditch efforts before sending someone to see a doctor.
Plantar Faciitis is a very common problem that can be treated fairly easily if you take care of it when the pain first appears. A good rest day and a few dollars invested can save you from costly time away from training and a dreaded trip to the doctor.
I wrote this in hopes that my running friends will have something to look at if they forget the steps I mentioned in the store. Again I am not a doctor, just someone who has suffered through this problem a few times before finally taking the necessary steps to heal. If you have any questions for me feel free to leave a comment or send me an e-mail at firstname.lastname@example.org